| Water | 41.78g | 
| Energy | 318.0kcal | 
| Energy | 1331.0kJ | 
| Protein | 13.5g | 
| Total lipid (fat) | 22.01g | 
| Ash | 1.45g | 
| Carbohydrate, by difference | 21.26g | 
| Fiber, total dietary | 8.8g | 
| Sugars, total | 2.47g | 
| Calcium, Ca | 55.0mg | 
| Iron, Fe | 1.01mg | 
| Magnesium, Mg | 102.0mg | 
| Phosphorus, P | 198.0mg | 
| Potassium, K | 180.0mg | 
| Sodium, Na | 751.0mg | 
| Zinc, Zn | 1.83mg | 
| Copper, Cu | 0.499mg | 
| Manganese, Mn | 1.023mg | 
| Selenium, Se | 4.4??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.259mg | 
| Riboflavin | 0.063mg | 
| Niacin | 5.259mg | 
| Pantothenic acid | 0.825mg | 
| Vitamin B-6 | 0.152mg | 
| Folate, total | 75.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 75.0??g | 
| Folate, DFE | 75.0??g | 
| Choline, total | 32.7mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 4.1mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 0.0??g | 
| Fatty acids, total saturated | 3.055g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.011g | 
| 16:0 | 2.304g | 
| 18:0 | 0.492g | 
| Fatty acids, total monounsaturated | 10.921g | 
| 16:1 undifferentiated | 0.004g | 
| 18:1 undifferentiated | 10.62g | 
| 20:1 | 0.296g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 6.956g | 
| 18:2 undifferentiated | 6.954g | 
| 18:3 undifferentiated | 0.001g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.131g | 
| Threonine | 0.462g | 
| Isoleucine | 0.475g | 
| Leucine | 0.875g | 
| Lysine | 0.485g | 
| Methionine | 0.166g | 
| Cystine | 0.173g | 
| Phenylalanine | 0.7g | 
| Tyrosine | 0.549g | 
| Valine | 0.566g | 
| Arginine | 1.615g | 
| Histidine | 0.341g | 
| Alanine | 0.537g | 
| Aspartic acid | 1.647g | 
| Glutamic acid | 2.822g | 
| Glycine | 0.814g | 
| Proline | 0.596g | 
| Serine | 0.665g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |